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thumbnail 偏挑食有救！研究：孩子和父母共餐　每天多吃一飯碗蔬果
Aug 28th 2013, 06:50, by service.nownews@gmail.com (nownews)

〔記者陳鈞凱／台北報導〕擔心孩子挑食，不愛吃蔬果？董氏基金會專家今（28）天提醒，根據國外研究發現，和父母共餐的孩子會多吃蔬果！總是和家人一起用餐的兒童，每天會多吃125克、約一大飯碗的蔬果，因為孩子容易模仿成人的飲食習慣，不想養出偏食、挑食的孩子，全家一起吃飯，一起吃最好吃，大人以身作則改正孩子飲食最有效。

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